From
Yangon
Myanmar
12:54 PM
Sun, Nov 1
UTC+6:30Asia/Yangon
Time Difference
Yangon vs Kabul Time Difference
Compare the current local time in Yangon, Myanmar and Kabul, Afghanistan.
Live local timeDST awareUTC offsets
Current difference
Kabul is currently 2 hours behind Yangon.
This difference is calculated using the current UTC offsets for both locations and automatically reflects daylight-saving changes.
24-hour comparison
Compare Yangon and Kabul hour by hour
See how a full local day in Yangon, Myanmar maps to Kabul, Afghanistan. TimeInOne automatically accounts for timezone offsets, date changes and daylight-saving transitions.
Best working-hours overlap
11:00 AM – 6:00 PM in Yangon
corresponds to 9:00 AM – 4:00 PM in Kabul.
Yangon
Asia/Yangon
Kabul
Asia/Kabul
Availability
12:00 AM
Sun, Nov 1
10:00 PM
Previous daySat, Oct 31
Night
1:00 AM
Sun, Nov 1
11:00 PM
Previous daySat, Oct 31
Night
2:00 AM
Sun, Nov 1
12:00 AM
Sun, Nov 1
Night
3:00 AM
Sun, Nov 1
1:00 AM
Sun, Nov 1
Night
4:00 AM
Sun, Nov 1
2:00 AM
Sun, Nov 1
Night
5:00 AM
Sun, Nov 1
3:00 AM
Sun, Nov 1
Night
6:00 AM
Sun, Nov 1
4:00 AM
Sun, Nov 1
Night
7:00 AM
Sun, Nov 1
5:00 AM
Sun, Nov 1
Night
8:00 AM
Sun, Nov 1
6:00 AM
Sun, Nov 1
Night
9:00 AM
Sun, Nov 1
7:00 AM
Sun, Nov 1
Possible
10:00 AM
Sun, Nov 1
8:00 AM
Sun, Nov 1
Possible
11:00 AM
Sun, Nov 1
9:00 AM
Sun, Nov 1
Good overlap
12:00 PM
Sun, Nov 1
10:00 AM
Sun, Nov 1
Good overlap
1:00 PM
Sun, Nov 1
11:00 AM
Sun, Nov 1
Good overlap
2:00 PM
Sun, Nov 1
12:00 PM
Sun, Nov 1
Good overlap
3:00 PM
Sun, Nov 1
1:00 PM
Sun, Nov 1
Good overlap
4:00 PM
Sun, Nov 1
2:00 PM
Sun, Nov 1
Good overlap
5:00 PM
Sun, Nov 1
3:00 PM
Sun, Nov 1
Good overlap
6:00 PM
Sun, Nov 1
4:00 PM
Sun, Nov 1
Possible
7:00 PM
Sun, Nov 1
5:00 PM
Sun, Nov 1
Possible
8:00 PM
Sun, Nov 1
6:00 PM
Sun, Nov 1
Possible
9:00 PM
Sun, Nov 1
7:00 PM
Sun, Nov 1
Night
10:00 PM
Sun, Nov 1
8:00 PM
Sun, Nov 1
Night
11:00 PM
Sun, Nov 1
9:00 PM
Sun, Nov 1
Night
Working-hour labels use a general 9:00 AM–6:00 PM schedule. Individual schedules may differ.
On daylight-saving transition dates, a local day can contain 23 or 25 real hours instead of 24.
Call planning
Best time to call Kabul from Yangon
Compare typical business hours in Yangon, Myanmar and Kabul, Afghanistan to find a practical time for calls, meetings or international coordination.
Yangon
12:54 PM – 6:54 PM
Myanmar
Best overlap
Kabul
10:54 AM – 4:54 PM
Afghanistan
The best time to call Kabul from Yangon is between 12:54 PM and 6:54 PM in Yangon. This corresponds to 10:54 AM – 4:54 PM in Kabul.
Other reasonable windows
Yangon
6:54 PM – 9:54 PM
Kabul
4:54 PM – 7:54 PM
Recommendations use typical 9:00 AM–6:00 PM business hours and a broader 7:00 AM–9:00 PM acceptable calling window. Individual schedules may differ.
Time difference explained
Yangon and Kabul time difference explained
Current local-time relationship
Kabul is currently 2 hours behind Yangon.
Yangon uses Asia/Yangon and currently has an offset of UTC+6:30. Kabul uses Asia/Kabul and currently has an offset of UTC+4:30.
Working-hours overlap
For a typical 9:00 AM–6:00 PM workday, the cities overlap from 11:00 AM to 6:00 PM in Yangon, corresponding to 9:00 AM–4:00 PM in Kabul.
Because UTC offsets can change during the year, always check the selected date when planning an important international call or meeting.
Convert a specific time
Need more than the current difference?
Convert a specific date and local time between Yangon and Kabul.
Open time converterLocal clocks
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FAQ
Yangon to Kabul time difference FAQ
Common questions about the current time difference, UTC offsets, daylight-saving changes and practical calling hours between Yangon and Kabul.
What is the time difference between Yangon and Kabul?
The current time difference between Yangon and Kabul is 2 hours. Kabul is currently 2 hours behind Yangon.
Is Kabul ahead of or behind Yangon?
Kabul is currently 2 hours behind Yangon.
What time is it in Kabul when it is 9:00 AM in Yangon?
Using the current UTC offsets, 9:00 AM in Yangon corresponds to 7:00 AM in Kabul. The exact difference can change when daylight-saving rules change.
What is the best time to call Kabul from Yangon?
Typical 9:00 AM–6:00 PM business hours overlap between 11:00 AM and 6:00 PM in Yangon. This corresponds to 9:00 AM–4:00 PM in Kabul.
Can the time difference between Yangon and Kabul change?
Yes. The time difference can change if Yangon or Kabul changes its UTC offset because of daylight-saving or other local time-zone rules. TimeInOne uses the IANA zones Asia/Yangon and Asia/Kabul for date-aware calculations.