1:52 AM
Sunday, November 1, 2026
UTC-05:00Fixed offset
Time Zone Converter
EST to GMT-04:00Time Converter
Convert Eastern Standard Time to GMT-04:00 Fixed Offset, compare their live UTC offsets and explore a complete 24-hour conversion table.
Live clocksDST aware24-hour table
Live comparison
Current local times
From
EST
Eastern Standard Time
To
GMT-04:00
GMT-04:00 Fixed Offset
Enter a local date and time using EST.
GMT-04:00
2:52 AM
Sunday, November 1, 2026
UTC-04:00Fixed offset
Time difference
GMT-04:00 is 1 hour ahead of EST
Hourly comparison
24 hours24-hour conversion table
Compare each hour in EST with GMT-04:00.
| Hour | EST | GMT-04:00 | Difference |
|---|---|---|---|
| 0 | 1:52 AM Sunday, November 1, 2026 | 2:52 AM Sunday, November 1, 2026 | +1h |
| 1 | 2:52 AM Sunday, November 1, 2026 | 3:52 AM Sunday, November 1, 2026 | +1h |
| 2 | 3:52 AM Sunday, November 1, 2026 | 4:52 AM Sunday, November 1, 2026 | +1h |
| 3 | 4:52 AM Sunday, November 1, 2026 | 5:52 AM Sunday, November 1, 2026 | +1h |
| 4 | 5:52 AM Sunday, November 1, 2026 | 6:52 AM Sunday, November 1, 2026 | +1h |
| 5 | 6:52 AM Sunday, November 1, 2026 | 7:52 AM Sunday, November 1, 2026 | +1h |
| 6 | 7:52 AM Sunday, November 1, 2026 | 8:52 AM Sunday, November 1, 2026 | +1h |
| 7 | 8:52 AM Sunday, November 1, 2026 | 9:52 AM Sunday, November 1, 2026 | +1h |
| 8 | 9:52 AM Sunday, November 1, 2026 | 10:52 AM Sunday, November 1, 2026 | +1h |
| 9 | 10:52 AM Sunday, November 1, 2026 | 11:52 AM Sunday, November 1, 2026 | +1h |
| 10 | 11:52 AM Sunday, November 1, 2026 | 12:52 PM Sunday, November 1, 2026 | +1h |
| 11 | 12:52 PM Sunday, November 1, 2026 | 1:52 PM Sunday, November 1, 2026 | +1h |
| 12 | 1:52 PM Sunday, November 1, 2026 | 2:52 PM Sunday, November 1, 2026 | +1h |
| 13 | 2:52 PM Sunday, November 1, 2026 | 3:52 PM Sunday, November 1, 2026 | +1h |
| 14 | 3:52 PM Sunday, November 1, 2026 | 4:52 PM Sunday, November 1, 2026 | +1h |
| 15 | 4:52 PM Sunday, November 1, 2026 | 5:52 PM Sunday, November 1, 2026 | +1h |
| 16 | 5:52 PM Sunday, November 1, 2026 | 6:52 PM Sunday, November 1, 2026 | +1h |
| 17 | 6:52 PM Sunday, November 1, 2026 | 7:52 PM Sunday, November 1, 2026 | +1h |
| 18 | 7:52 PM Sunday, November 1, 2026 | 8:52 PM Sunday, November 1, 2026 | +1h |
| 19 | 8:52 PM Sunday, November 1, 2026 | 9:52 PM Sunday, November 1, 2026 | +1h |
| 20 | 9:52 PM Sunday, November 1, 2026 | 10:52 PM Sunday, November 1, 2026 | +1h |
| 21 | 10:52 PM Sunday, November 1, 2026 | 11:52 PM Sunday, November 1, 2026 | +1h |
| 22 | 11:52 PM Sunday, November 1, 2026 | 12:52 AM Monday, November 2, 2026 | +1h |
| 23 | 12:52 AM Monday, November 2, 2026 | 1:52 AM Monday, November 2, 2026 | +1h |
About EST
The fixed standard-time offset used in parts of eastern North America.
- Full name
- Eastern Standard Time
- Type
- Fixed UTC offset
- Regions
- United States, Canada
Target time zone
About GMT-04:00
GMT-04:00 is a fixed time offset based on Greenwich Mean Time. It remains 240 minutes behind GMT and does not change automatically for daylight saving time.
- Full name
- GMT-04:00 Fixed Offset
- Type
- Fixed UTC offset
- Regions
- Worldwide
Reverse this conversion
Convert GMT-04:00 back to EST.
FAQ
EST to GMT-04:00 time FAQ
Common questions about converting Eastern Standard Time to GMT-04:00 Fixed Offset, their UTC offsets and daylight-saving behavior.
What is the time difference between EST and GMT-04:00?
GMT-04:00 is 1 hour ahead of EST on this date.
What time is 9:00 AM EST in GMT-04:00?
When it is 9:00 AM in EST, it is 10:00 AM in GMT-04:00 on Sunday, November 1, 2026.
Is GMT-04:00 ahead of EST?
Yes. GMT-04:00 is currently 1 hour ahead of EST.
Do EST and GMT-04:00 use daylight saving time?
EST is defined as a fixed UTC offset. Its offset does not change automatically according to the selected date. GMT-04:00 is defined as a fixed UTC offset. Its offset does not change automatically according to the selected date.
Where are EST and GMT-04:00 used?
EST is associated with United States, Canada. GMT-04:00 is associated with Worldwide. Time-zone abbreviations can be ambiguous, so TimeInOne uses the specific definitions shown on this page.